7 Super Effective Yoga Poses for Beautiful Breasts

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Wheel Pose

Chakrasana, or the Wheel Pose, helps you stretch your thorax, spine, and neck, lifts fatigue, and cures headaches:

  1. Lie down on your back, and place your feet a bit more than shoulder width apart, then pull them to your buttocks.
  2. Put your hands behind your head palms down with your fingers pointing to your back. Breathe out and raise your breasts and hips as high as you can.
  3. Try straightening your arms completely. Stay in this position for 30 seconds.

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